Alans

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The Y-Haplogroup E-V13 vulgar vandal Alanic Al-Van/Van-Al tribes inhabited the area of Maeotia and Kałkhaz. When the Kushan Ugors united with them they became the warrior polity of the Kidara (Ki-Dulo) Huns empire.

Who Are You Really Mad At?

A father yells at his son who then hits his sister. A boss gets upset at a manager who then yells at their employees. In both obvious and subtle forms, people often do or say something to someone when its really intended for someone else. In this honest self-reflection, leadership expert Peter Bregman looks more deeply at his own behaviour to discover freedom from habits and the choice of more thoughtful, productive responses.

[Who Are You Really Mad At?]

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9 Steps to Achieving Flow (and Happiness) at Work

[Flow means] being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. --Mihaly Csikszentmihalyi

[9 Steps to Achieving Flow (and Happiness) at Work]

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15 Things You Should Give Up To Be Happy

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering and instead of letting them all go, instead of allowing ourselves to be stress free and happy we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:

[15 Things You Should Give Up To Be Happy]

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Food People Power

For many years, people living in West Oakland had accepted eating unhealthy food as a way of life. That is, until a small group of people decided to change their community through Mandela MarketPlace, a non-profit that partners with local residents and rural, minority farmers to bring fresh agricultural produce to their local corner stores. Mandela MarketPlace now represents the difference that youth can make by challenging prevailing paradigms - you CAN select what you put in your body.

[Food People Power]

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Nintendo Unveils Wii U Console

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[Nintendo Unveils Wii U Console]

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